Dr.Krishnadas, a well reputed Ayurveda practitioner based at the cultural capital of Kerala , Thrissur.
Email :- dr.krishnagvr@gmail.com
CALL NOW +91 9446542178
Vata |
Pitta |
Kapha |
|
Function of the Dosha (or controls). |
|
|
|
Manifests in living things as |
The movement of:
|
The quality of transformation. Pitta controls the enzymes that digest our food and the hormones that regulate our metabolism. Pitta transforms the chemical/electrical impulses in our mind to thoughts we can understand. |
Cells which make up our organs and fluids which nourish and protect them. |
Characteristics |
|
|
|
Location/
seat
|
Colon, hips, thighs, ears, bones, large intestine, pelvic cavity, skin. |
Small intestine, stomach, blood, sweat glands, fat, eyes and skin. |
Chest,throat,head, sinuses,nose,mouth, stomach, joints, cytoplasm, plasma and other liquid secretions of the body. |
Imbalanced or aggravated dosha |
|
|
|
Too little dosha force can result in |
Nerve loss congestion thoughtlessness. |
Indigestion
inability to understand
sluggish metabolism .
|
Experiences a dry respiratory tract
burning stomach (due to lack of mucous, which protects from excess stomach acids)
inability to concentrate .
|
Health problems by vitiated dosha |
|
|
|
Climatic influences |
Dry climates or cold autumn winds increases Vata. |
Hot summers or hot climates will increase Pitta. |
Wet winters and damp climate add to Kapha. |
Predominant during the life stage of |
Old age As we get older, we "shrink and dry out". |
Teen and Adult.
During this stage, our hormone changes transforms us into adults.
|
Childhood years.
During this period, we grow or increase in substance of the body.
|
Factors causing imbalance to dosha |
Frequent travel, especially by plane, loud noises, constant stimulation, drugs, sugar and alcohol, exposure to cold and cold liquids and foods can disturb the balance of vata. |
Pitta can be thrown out of balance by, eating spicy or sour food; being angry, tired, or fearful; or spending too much time in the sun. |
Kapha can be vitiated by sleeping during the daytime, eating excessive sweet foods, overeating, and eating and drinking foods and beverages with too much salt and water It also increases during winter and early spring or when weather is heavy, wet, cloudy, and cold. Full moon also aggravates kapha. |